What temperature do you air fry shishito peppers?

Set your air fryer to 400°F. That’s the ideal temp for cooking shishito peppers air fryer style. It gives them the perfect blister without drying them out. Preheat for 1–2 minutes if your model recommends it. Once hot, place your peppers in a single layer and cook for 8–10 minutes, shaking the basket halfway through.

How long to roast peppers in an air fryer?

Roasting shishito peppers air fryer style usually takes 8 to 10 minutes at 400°F. Depending on your air fryer, you may need to adjust slightly. Check them at the 5-minute mark to shake and see how the blistering is going. They should be soft, lightly charred, and wrinkled when done.

What is the best way to eat shishito peppers?

The best way to enjoy shishito peppers air fryer cooked is right after they come out—hot and fresh with a touch of salt. You can squeeze fresh lemon juice over the top or serve them with creamy dips. They’re great on their own, tossed into a salad, or layered into wraps and bowls.

How healthy are shishito peppers?

Shishito peppers air fryer recipes are a smart choice. They're naturally low in calories—only about 30 per cup—and high in fiber, vitamin C, and antioxidants. When cooked with just a touch of oil, they’re a healthy and flavorful snack or side dish. They're also perfect for anyone looking to eat more veggies without fuss.

Shishito Peppers Air Fryer | 10-Minute Crispy Ultimate Snack

Name: Crispy Shishito Peppers Air Fryer Recipe You’ll Love
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Japanese-Inspired

Description

Blistered and crispy, these air fryer shishito peppers are a quick, healthy, and irresistible appetizer ready in just 10 minutes.

Ingredients

1 pound fresh shishito peppers

1 tablespoon olive oil

Flaky sea salt (to taste)

Lemon wedges (for serving)

Cook Mode Prevent your screen from going dark

Instructions

1. Wash and thoroughly dry the shishito peppers.

2. Place peppers in a bowl, toss with olive oil and flaky salt.

3. Preheat air fryer to 400°F (200°C) for 2 minutes.

4. Add peppers in a single layer to the air fryer basket.

5. Air fry for 8–10 minutes, shaking halfway through.

6. Remove when blistered and slightly charred.

7. Serve immediately with lemon wedges or dipping sauce.

Notes

Don’t overcrowd the basket—air circulation is key.

Add a sprinkle of garlic powder, sesame oil, or chili flakes for variety.

Serve alongside other air fryer snacks or as a veggie appetizer.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Appetizer
Method: Air Fryer
Cuisine: Japanese-Inspired

Nutrition

Serving Size: 1/4 pound
Calories: 35
Sugar: 1g
Sodium: 90mg
Fat: 2.5g
Saturated Fat: 0.3g
Unsaturated Fat: 2.2g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg