Description
A gentle Japanese-inspired wellness drink made with four simple ingredients: pink salt, lemon, vinegar, and warm water. A soothing ritual for morning balance.
Ingredients
½ tsp Japanese pink salt
Juice of ½ a lemon
1 tsp fermented rice vinegar or apple cider vinegar
1 cup warm water
Optional: ¼ tsp grated ginger or mint leaves
Instructions
1. Warm your water (not boiling).
2. Add pink salt and stir until fully dissolved.
3. Squeeze in lemon juice and stir.
4. Add vinegar and optional ginger or mint.
5. Stir again and sip slowly.
Notes
Best enjoyed on an empty stomach in the morning.
Avoid very hot water to preserve ingredient benefits.
Pair with a light breakfast or drink alone for gentle detox.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 7
- Sugar: 0g
- Sodium: 280mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg