What is chicken fritta?

Chicken fritta is simply fried chicken cutlets—lightly breaded, then flash-fried until golden and crisp. At Olive Garden, it’s usually served over pasta with a rich garlic cream or scampi sauce. What makes chicken fritta olive garden stand out is that it's crispy without being greasy and served in generous portions. It's a cozy, restaurant-style meal that brings out the best of Italian-American comfort cooking.

What is the unhealthiest thing at Olive Garden?

The unhealthiest menu item at Olive Garden is often the Tour of Italy , a combo plate that includes lasagna, chicken parmesan, and fettuccine Alfredo—all on one dish. It packs in more than 1,600 calories. That said, chicken fritta olive garden is no light dish either, usually hovering around 1,400 calories depending on how it's prepared. Still, when enjoyed in moderation, it’s a favorite that many say is worth the splurge.

Is chicken fritta healthy?

While it’s not considered a “healthy” option, chicken fritta olive garden can be part of a balanced lifestyle when eaten occasionally. It contains fried chicken and creamy sauce, so it’s higher in calories, fat, and sodium. But if you’re mindful of portions and balance it with lighter meals, you can absolutely enjoy it. For healthier chicken options, recipes like our chicken foil packets are flavorful, filling, and much lower in fat.

What is the most popular dish ordered at Olive Garden?

The most popular dish at Olive Garden is their Chicken Alfredo —creamy, rich, and iconic. However, chicken fritta olive garden ranks high on the list, especially among fans who love the crispy texture combined with soft pasta and buttery sauce. It’s one of those meals that gets recreated in home kitchens often, and it’s easy to see why. Our canned chicken keto hero is another popular option for anyone trying to balance comfort food with low-carb goals.

Chicken Fritta Olive Garden: 7 Strong Reasons Fans Love This Crispy Classic

Name: Chicken Fritta Olive Garden (Ultimate Copycat): Crunchy, Creamy And Easy
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Italian-American

Description

Crispy fried chicken cutlets served Olive Garden-style with garlic cream pasta. This chicken fritta recipe is bold, satisfying, and perfect for comfort food lovers.

Ingredients

2 boneless chicken breasts

1/2 cup flour

1/2 cup breadcrumbs

1 egg

1 cup heavy cream

2 cloves garlic, minced

1/2 cup grated Parmesan

1/2 lb pasta (angel hair or fettuccine)

Salt and pepper to taste

Fresh parsley, chopped

Olive oil for frying

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Instructions

1. Pound chicken breasts to even thickness.

2. Dip in flour, then beaten egg, then breadcrumbs.

3. Pan-fry in olive oil until golden and cooked through.

4. Boil pasta until al dente.

5. In a saucepan, sauté garlic in olive oil, then add cream and Parmesan. Simmer until thickened.

6. Drain pasta and toss in sauce.

7. Plate pasta, top with crispy chicken.

8. Garnish with parsley and extra Parmesan.

Notes

You can swap cream for milk and butter for a lighter sauce.

Add sautéed peppers or onions to mimic Olive Garden’s Chicken Scampi Fritta.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Chicken
Method: Pan-Fried
Cuisine: Italian-American

Nutrition

Serving Size: 1 plate
Calories: 700
Sugar: 3g
Sodium: 1050mg
Fat: 35g
Saturated Fat: 15g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 2g
Protein: 38g
Cholesterol: 125mg